After the 'road trip saga' my weekend eating was ok...but just ok...today was a much better day. Back on track...all my meals including snacks. And everything tasted great! Oatmeal, cinnamon, apple and flax seed...snack #1, yogurt (non fat) and frozen berries...lunch was whole-wheat wrap with chicken, lettuce, tomatoe, pickles and a touch of Dijon...snack #2 veggies and some hummus...dinner I had salad and a chicken/beef brown rice soup....yummy.
No training tonight, but tomorrow it's on...and I'm looking forward to it!
I weighed-in this morning...not great but measurements were ok, so that counts! I came in at the same weight as last week. But I lost another 0.5" on my waist....and another 0.1" -0.5" in a few other spots...hopefully, next week I'll see more...the clock is ticking, Jan. 1st is quickly approaching and this chicita has lots to do.
Well, time to get a good night's sleep...until tomorrow!
Rowaida
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