Slow Start but on the way....

Slow start to the new year but still going....I need to be more consistent. Point. Ups and downs, busy moments, rushes...it seems to come up quite often. I always hear it and I fall into that trap quite often these past few weeks but 2011 is here and I have goals I want to achieve. I know I've failed myself this past while...I think about it everyday...every morning when I wake up...every evening...it consumes me at times...you begin to think about a lot of other things that are not working out as you planned...why is that so...you question the 'what if's' and 'why's' of things happening or not happening in your life...funny how things are all connected...it all starts in the head...your thoughts...your perspective...and all the planning in the world can't make anything happen without the right mind frame and actions to support them. I've become a pro at planning...a pro at preaching and teaching others...now I have to master getting things done for me.

So, next short term goal....although I want MORE, I intend to lose 1 lb a week....1....I would like to hit at least 2 but 1 will do for now...I'll move from there...haven't weighed myself this week, but last weigh in that took place last week I was 144.5 lb...

I will be direct and honest...here are the EXCUSES I have...all true but something has got to give:

1) Migraine (like today, I have a really bad one that's been there all day).

2) Finishing too late from work/gym (clients).

3) Want to spend time with my boyfriend.

4) Want to spend time with my folks.

and worst 5) Just did my hair....don't want to get sweaty.....YES I SAID THAT...I know...horrible.

I will look at this more closely and work at it...I'll let you know.

BTW...it's 11/01/11....make a wish....something you can't control but want to happen...I know I have...

Rowaida