I bought a new exercise Ball. I mentioned in my last post that part of the excuses I'm using is lack of time. So, I bought this ball...I've already got a few awesome exercise elastics...and a few weights...there's a lot that can be done right in the comfort of your own home...though I prefer being in a gym environment, if and when I face those days that time is lacking, I can take a small 30 min to do an intense at-home workout. Yes, 30 min...that may seem like little but that's 30 min more than what I would have done on that busy day...right?!? Right!!! And done right, can be very effective! I'll try this out ...along with my clean-eating, it will help show the target results I want on the scale soon enough...so, I'll let you know.
Rowaida
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