I love reading up on new strategies and concepts when it comes to training and eating well. I like to try new things on myself and see 1st hand what works and what doesn't.
Working, Personal Training, home, relationship, and in January, going back to school...taking 1 class working to complete my degree. Sounds like a lot, I know...but that's the story of me...I've always been a busy bee.
But now I'm older...stress is more a factor, thoughts of all the what if's that pop in from time to time....and then the distractions....the mental distractions...maybe if I did less...maybe if I wanted less...maybe if I did things differently when I was in my early 20's...a lot of maybe's but bottom line..the most important thing is to stay focused...because doing a lot or doing nothing makes no matter if the focus isn't there. And when you're busy, "focus" has a way of disappearing...and then there goes the progess.
Now I feel like I'm rambling :) ok...so there's a lot going on in my mind..in my heart....but all's good...
Next training...Saturday!
Rowaida
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