It snowed sooo much today. Stuck in traffic for almost 2 hrs heading to the gym when I finally decided to turn back and go home...since home was in the opposite direction, it was simple after the turn around....I wasn't training today...still sensitive after yesterday's lazer hair removal...1st treatment for my legs...it's not pleasant but the results are great and by next summer I will have little to do. Oh, beach...why yes...bikini treatments over...clear....leg treatments in progress...and they're smooth....clear. Stress free...and on top of that, I'll be in amazing shape. Yay!
So tomorrow, I'm back at the gym. Had training appointments of today rescheduled. One appointment tomorrow....my own training will happen in the AM. Going to be training with Agnieszka! Upper body tomorrow and looking forward to it.
Winter time is when we feel tired, sleepier than usual and lazy. When it's cold out, all you feel like doing is getting under some comfy covers, sitting on the couch and watching a movie...in big sweats and a t-shirt...with a hot chocolate in hand. We all feel that, and we all deserve to relax that way, too....key word is relax. We don't need to be relaxing 24/7...we need to find the time...make the time to get to the gym or whatever physical activity we're involved in. A couple hours a week of activity can go a long way...so forget hibernating this winter...I have. I'm staying focused on getting in better shape and losing those excess pounds.
Until next time!
Rowaida
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